come home to yourself
Soulful yoga and meditation rooted in nature, seasonal rhythms, and self-connection.
about tani
I’m Tani (TAH-nee), a yoga guide (RYT 200) dedicated to creating space for both grounding and expansion. My teaching is rooted in seasonal rhythms, mindful movement, and the belief that your practice can be a powerful path to self-trust and inner alignment.
threshold of the heart
a digital sanctuary for movement, stillness, and soulful living.
Threshold of the Heart is my online library of yoga, meditation, breathwork, and seasonal practices — all designed to help you reconnect with your body, your breath, and the deeper wisdom within. Come as you are. Practice at your own pace. And cross the threshold whenever you need it most.
studio classes
all levels flow
Mondays & Wednesdays at 9:30 am
Sangha Haus
Start your day with intention in this slow and steady vinyasa class that invites you to move with purpose and presence.
sangha saturdays
Saturdays at 9:30 am
Sangha Haus | $8 drop-in
Ease into your weekend with this beginner-friendly class. Rooted in connection and community, this class is offered at a discounted rate!
flow into clarity
July 24 and August 21
6 - 7:30 pm
Sangha Haus | $20 drop-in
Flow into Clarity is a 90-minute yoga and meditation practice that gives you the space to come home to yourself, clear mental clutter, and move forward with intention. We’ll flow through a grounding yoga flow, settle into stillness with guided meditation, and finish with optional journaling, conversation, and tea. Most importantly, you'll walk away with two clear action steps to help you take aligned action toward whatever it is you're manifesting.
Elevate your practice with personalized flows and intentional themes designed just for you. I offer private yoga sessions for individuals, small groups, events, and businesses! Whether you're deepening your personal practice, celebrating with friends, or bringing mindfulness into the workplace, each session is tailored to meet your needs, pace, and goals.
private sessions
recent blog posts
Satya asks us to live in alignment with our deepest truths. It’s more than just “not lying”, but being honest in thought, word, and action. It’s about noticing where we’re out of sync with our values or intuition, and gently bringing ourselves back to center.